Hernia

Anyone can develop a hernia. There are many types of hernias and various causes for their occurrence. Inguinal hernias are the most common; one in four men will develop one at some point in their lives. In many cases, the hernia causes discomfort for the affected individual—regardless of the type—but excellent treatment options are available today.

Inguinal hernia is a common type of hernia in men and is often discovered when a soft bulge is suddenly noticed in the groin. The hernia is caused by a weakness in the abdominal wall, which leads to abdominal organs bulging through the wall. One in four men develops an inguinal hernia at some point in their lives; while it often causes mild discomfort or aching, effective help and treatment are available today.

When you have an inguinal hernia, it is important to be cautious with exercise. Certain forms of exercise and specific movements can help reduce the risk of the hernia worsening, but exercising incorrectly can aggravate the condition. It is important to listen to your body and pay attention to what feels right and what doesn’t. Exercises that do not cause pain or feel wrong are generally fine to do.

Hernias in adults do not resolve on their own; therefore, hernias that cause pain or discomfort may require treatment. Pain and discomfort can be alleviated by containing the hernia using a hernia belt, truss, or hernia support garment. In cases where the hernia cannot be contained, a surgical procedure is performed instead.

Inguinal hernias are common in men and appear as a soft, visible bulge on the skin near the groin. This bulge, which occurs at a point where the abdominal wall is weakened, can sometimes be pushed back in and usually disappears when lying down.